The anger and hurtful emotions you feel after learning he cheated on you act like a poison. An online counselor can help you evaluate your thoughts and understand how your boyfriend's infidelity compromised your sense of self-worth. Even guys consider it when they discover their girlfriend is cheating on them. It can also aggravate existing mental health issues and create new issues with developing trusts and maintaining close relationships. What Can I Do? There's Help To Work Through Your EmotionsClick Here To Get Matched With A Licensed Therapist Today. Having cheated and confessed put me in a constant state of feeling like I needed to overdeliver in my marriage. Talking to a therapist can help you to deal with the broken trust issues that have likely come up as a result of being cheated on. Improving it is an excellent way to move on with a more satisfying life or to stay with a new sense of independence. What are the reasons why you want to forgive your cheating boyfriend? If it is the first-time cheating occurs, you may consider giving them a second chance, especially if they are feeling guilty and remorseful,they may be willing to do what is necessary to work things out. Each partner should be honest about their feelings and be committed to improving relations long-term. It’s one of the most emotionally scarring … You may be asking yourself, "Why did my boyfriend cheat on me?" Your wife, your girlfriend, your partner has betrayed you in the most humiliating and trust … You love him very much, and the thought of him cheating has never crossed your mind, but now you wonder, is the act forgivable? "She's been an incredible help with everything I've brought to her attention, I would strongly recommend her to friends and family also seeking help/guidance. That road can be a difficult one. You can have the life you want, but to do so, you have to deal with your issues and learn how to love yourself more. Invest your time and energy into someone that values you just the way you are that will return the love you give to them. For more information on where to find a therapist that can help you, you can reach out to firstname.lastname@example.org. The good news? After an infidelity couples often have no choice but to face the issues in their relationships and many do with the help of licensed professional counselors and therapists. With unique thought patterns in place, the feelings can become more manageable. However, it takes time, dedication, and support. They might give you homework to do things that bring out the best in you and increase your self-esteem. A therapist or counselor can help teach new behaviors and develop coping strategies to prevent cheating in the future. Acknowledge your pain and cry if you have to. Maybe I thought that if I was perfect from there on out, I could forget what I … It depends on the situation and whether you feel the relationship is worth it. 'Once a cheater, always a cheater' looped in my head, along with the imagined porno … Talk to a trusted friend or a licensed therapist to help you deal with the hurt and pain that will likely come up when you find out you've been cheated on. You may be in a state of shock. I had dropped the kids off at school, put in a load of laundry, and sat down at our kitchen table to tackle … While coping with a broken heart, you may find it hard to stay with a boyfriend who cheated on you.You don't owe anything to someone who betrayed you, so it is a personal choice. If you cheated on your boyfriend or girlfriend, relationships could work after cheating, but both partners must be willing to put in the work long term. Maybe you can relate if you cheated in the past. Maybe you're spending a lot of time alone. Maybe you believed that your relationship was perfect, and this infidelity comes as a complete surprise to you. It's tempting to try to "move on" after he begs for forgiveness, but that's easier said than done. You wouldn't think about being with someone else outside of the relationship if you genuinely love your partner. Talk to a licensed therapist to learn how to forgive and work out your emotions. If his actions made you feel like you're not attractive enough, smart enough, or not good enough, you can benefit from spending some time building your self-esteem. The counselors at BetterHelp want you to find real, lasting love. You deserve to be happy, and your happiness shouldn't have to suffer based on someone else's poor decisions. The day I found out my husband had cheated on me was a very ordinary one. But you can get through this, with the right resources. Maintain a good outlook about yourself and own up to your mistakes. My wife cheated on me should I forgive her or file for a divorce? But what do you do next? 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